The teen years pose some of the most difficult challenges for families.
For teens, a good mood depends on good sleep
For families with teenagers, school nights may fall into a familiar pattern.
Middle and high school should start no earlier than 8: For years, studies have suggested that later school starts can benefit adolescents and teens, who scientists say are wired to stay up late and sleep in.
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In a national study of urban teenagers, researchers found that high school start times after 8: